28 DAY SPIRITUAL CLEANSE
The 28 Day Spiritual Cleanse will help you to slow down, pause, and take a breath while getting in touch with your inner self. You will examine your values and learn to let go of things that do not serve you. Each day is packed with information to help you understand more about meditation and its versatility.
You will have four weeks of self-guided course work, learning different methods of meditation. It will help you to find the methods that work best for your personal growth and will give you the best advantage in creating a viable meditation practice. Even though it focuses mainly on the spirit, it will help you create positive changes in your mind and body as well. It is an experience to
not be missed!
*Digital download only